Abdul Karim (front row, fourth right) with (from right) Ong, Hii, Lee and Snowdan display their numbered t-shirts as (from left) Tully, Wei, Lau and Riduwan (back row) look on. KUCHING: Sarawak is expecting more than 3,000 participants for the inaugural Spartan Race Sarawak on Oct 19 and [...]

BINTULU: Twelve gym instructors including three women from Sarawak State Sports Council (MSNS) attended the Sarawak Sports Corporation (SSC) and MSNS Strength and Conditioning Level 1 Course at the MSNS Gym at the Sarawak Stadium on Wednesday and Thursday. This course was aimed at educating [...]